Affirmations

Some people say affirmations work, some people say they don't. And there are a lot of experts who will tell you all of the reasons why both scenarios can be true.  What I know for sure is that affirmations have helped me! I find affirmations are a simple way to confirm what I desire for my... Continue Reading →

Everything Must Change

Lessons from the Universe - 5 EASY STEPS TO MOVE THROUGH PROCRASTINATION The definition of procrastination is "the action of delaying or postponing something." Within the definition itself we are being called to action, an action that we know we need to take, and yet we delay it, postpone it and make excuses, putting off... Continue Reading →

Ebb & Flow

There is a time for action and there is a time for allowing. When we aren't in touch with what the energy of allowing feels like we are tricked by our "monkey mind" into believing that allowing is a stop in momentum. That is when then that we will stop our own progress. By over analyzing the ebb of allowing we stop the momentum and then can't understand why the law of cause and effect is working in the way we desire.

For the Love of Me

As I become more committed to making a social media presence in the ways of sharing what I do, I am noticing that "getting out there" is triggering a lot of my insecurities. I know this may seem an obvious observation because I am sure most people, especially women,  feel similar to me when it... Continue Reading →

May the Force Be with You – even if it’s the force of resistance…

There are many ways to move through your own resistance. The biggest challenge is identifying the resistance in the first place. Resistance is usually part of our story that we unconsciously keep alive through daily habits and patterns of behavior. It's often hiding in plain sight! Here are 5 easy steps to identify and move through your resistance.

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