Everything Must Change

Lessons from the Universe - 5 EASY STEPS TO MOVE THROUGH PROCRASTINATION The definition of procrastination is "the action of delaying or postponing something." Within the definition itself we are being called to action, an action that we know we need to take, and yet we delay it, postpone it and make excuses, putting off... Continue Reading →

Hot Hot August

5 ways to beat the emotional and energetic heat this month With 2 eclipses this month (the lunar eclipse that took place on 7th and the solar eclipse on the 21st), as well as Uranus (8.3) and Mercury (8.12) retrograding, a lot of our "baggage" (emotional and otherwise) is going to be staring us in... Continue Reading →

Ebb & Flow

There is a time for action and there is a time for allowing. When we aren't in touch with what the energy of allowing feels like we are tricked by our "monkey mind" into believing that allowing is a stop in momentum. That is when then that we will stop our own progress. By over analyzing the ebb of allowing we stop the momentum and then can't understand why the law of cause and effect is working in the way we desire.

For the Love of Me

As I become more committed to making a social media presence in the ways of sharing what I do, I am noticing that "getting out there" is triggering a lot of my insecurities. I know this may seem an obvious observation because I am sure most people, especially women,  feel similar to me when it... Continue Reading →

May the Force Be with You – even if it’s the force of resistance…

There are many ways to move through your own resistance. The biggest challenge is identifying the resistance in the first place. Resistance is usually part of our story that we unconsciously keep alive through daily habits and patterns of behavior. It's often hiding in plain sight! Here are 5 easy steps to identify and move through your resistance.

There are Vibrations in Words.

As a hypnotherapist I am trained to listen to people when they speak. today I had 2 clients in particular where I pointed out a word that they were using that I don't even think they had an awareness that they were using period we all have a friend who says no where they mean... Continue Reading →

Libra Pink Full Moon

With the full moon in Libra and four planets in retrograde you may feel a bit out of sorts. I have noticed, for me the energy feels a bit like nails against a chalkboard sounds! To balance out the energies tonight and the next couple of days, be gentle with yourself.   Take time to... Continue Reading →

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